Hello

My journey with reformer Pilates began as part of my recovery from injury. What started as rehabilitation quickly became a passion — I found myself drawn to the focus, precision, control, and body awareness that Pilates offers. It was the first form of exercise that I genuinely wanted to do every single day, and it has remained a constant in my life ever since.

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Over the years, I’ve practiced consistently through both 1:1 sessions and group classes, each deepening my appreciation for how transformative Pilates can be. With the encouragement of a wonderful mentor, I took the leap to train as a Pilates instructor; currently trained in Reformer, Cadillac and Stability Chair. That decision has allowed me to share the benefits of this practice with others and support them on their own journeys to strength, balance, and confidence.

 

I’m committed to continually learning and growing as an instructor, undertaking additional courses to expand my knowledge and the variety of services I can offer. My goal is to create a welcoming space where clients can connect with their bodies, build resilience, and discover the joy of movement through reformer Pilates.